After an unanticipated rest day on Saturday, and crappy weather on Sunday, I finally got out for my first long run of my marathon training on Monday. My mile splits were all over the place, partially because it took me a while to warm up, and partially because there were some hills involved.
This is where I ran, in case you’re interested. Sidewalks are lame, but I did get to run by lots of sweet houses. As a bonus, my knees/hips/feet didn’t hurt at all after this run. My calves on the other hand, were ridiculously sore.
Splits (aiming for 9:30ish):
- 11:13
- 8:38
- 10:53
- 9:19
- 8:37
- 9:55
- 9:38
- 10:23
- 10:30
- 7:47
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